{"id":8165,"date":"2023-07-18T10:44:13","date_gmt":"2023-07-18T03:44:13","guid":{"rendered":"https:\/\/quan-bui.com\/?p=8165"},"modified":"2023-07-18T13:50:13","modified_gmt":"2023-07-18T06:50:13","slug":"recipe-sauteed-fillet-chicken-with-cashew-nuts-and-bell-pepper","status":"publish","type":"post","link":"https:\/\/quan-bui.com\/ja\/recipe-sauteed-fillet-chicken-with-cashew-nuts-and-bell-pepper\/","title":{"rendered":"\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3068\u30d1\u30d7\u30ea\u30ab\u306e\u5165\u3063\u305f\u9d8f\u30d5\u30a3\u30ec\u8089\u306e\u7092\u3081\u7269"},"content":{"rendered":"<h2>\u6599:<\/h2>\n<ul>\n<li>400g\u306e\u9aa8\u306a\u3057\u30fb\u76ae\u306a\u3057\u306e\u9d8f\u306e\u80f8\u8089\u30d5\u30a3\u30ec\u3001\u8584\u5207\u308a<\/li>\n<li>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c41\/2\u30ab\u30c3\u30d7<\/li>\n<li>\u8d64\u30d1\u30d7\u30ea\u30ab\u3001\u8584\u5207\u308a<\/li>\n<li>\u7dd1\u30d1\u30d7\u30ea\u30ab\u3001\u8584\u5207\u308a<\/li>\n<li>\u4e2d\u30b5\u30a4\u30ba\u306e\u7389\u306d\u304e\u3001\u8584\u5207\u308a<\/li>\n<li>\u306b\u3093\u306b\u304f3\u7247\u3001\u307f\u3058\u3093\u5207\u308a<\/li>\n<li>\u690d\u7269\u6cb9\u5927\u3055\u30582<\/li>\n<li>\u91a4\u6cb9\u5927\u3055\u30582<\/li>\n<li>\u30aa\u30a4\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u5927\u3055\u30581<\/li>\n<li>\u9b5a\u91a4\u5927\u3055\u30581<\/li>\n<li>\u7802\u7cd6\u5927\u3055\u30581<\/li>\n<li>\u9ed2\u30b3\u30b7\u30e7\u30a61\/2\u8336\u5319<\/li>\n<li>\u5510\u8f9b\u5b50\u30d5\u30ec\u30fc\u30af1\/2\u8336\u5319\uff08\u304a\u597d\u307f\u3067\u8abf\u6574\uff09<\/li>\n<li>\u9999\u83dc\u307e\u305f\u306f\u4e07\u80fd\u30cd\u30ae\u3001\u98fe\u308a\u7528<\/li>\n<li>\u84b8\u3057\u30b8\u30e3\u30b9\u30df\u30f3\u30e9\u30a4\u30b9\u3001\u6dfb\u3048\u308b\u7528<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>\u6307\u793a\u66f8:<\/h2>\n<ol>\n<li>1. \u9d8f\u8089\u3092\u30de\u30ea\u30cd\u3059\u308b\uff1a\u30df\u30ad\u30b7\u30f3\u30b0\u30dc\u30a6\u30eb\u306b\u3001\u5207\u3063\u305f\u9d8f\u8089\u3068\u91a4\u6cb9\u3001\u30aa\u30a4\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u3001\u9b5a\u91a4\u3001\u7802\u7cd6\u3001\u9ed2\u80e1\u6912\u3001\u305d\u3057\u3066\u5510\u8f9b\u5b50\u30d5\u30ec\u30fc\u30af\uff08\u4f7f\u7528\u3059\u308b\u5834\u5408\uff09\u3092\u7d44\u307f\u5408\u308f\u305b\u307e\u3059\u3002\u5168\u3066\u306e\u9d8f\u8089\u304c\u5747\u7b49\u306b\u30b3\u30fc\u30c6\u30a3\u30f3\u30b0\u3055\u308c\u308b\u3088\u3046\u3088\u304f\u6df7\u305c\u307e\u3059\u3002\u9d8f\u8089\u3092\u7d0415\u301c30\u5206\u9593\u30de\u30ea\u30cd\u3055\u305b\u307e\u3059\u3002<\/li>\n<li>2. \u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3092\u713c\u304f\uff1a\u4e7e\u3044\u305f\u30b9\u30ad\u30ec\u30c3\u30c8\u3092\u4e2d\u706b\u3067\u6e29\u3081\u307e\u3059\u3002\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3092\u30b9\u30ad\u30ec\u30c3\u30c8\u306b\u5165\u308c\u3001\u7d042\u301c3\u5206\u9593\u3001\u3053\u307e\u3081\u306b\u304b\u304d\u6df7\u305c\u306a\u304c\u3089\u91d1\u8336\u8272\u306b\u306a\u308b\u307e\u3067\u713c\u304d\u307e\u3059\u3002\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3092\u30b9\u30ad\u30ec\u30c3\u30c8\u304b\u3089\u53d6\u308a\u51fa\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\n<li>3. \u9d8f\u8089\u3092\u7092\u3081\u308b\uff1a\u5927\u304d\u306a\u30d5\u30e9\u30a4\u30d1\u30f3\u307e\u305f\u306f\u4e2d\u83ef\u934b\u306b\u3001\u690d\u7269\u6cb9\u3092\u4e2d\u9ad8\u706b\u3067\u6e29\u3081\u307e\u3059\u3002\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u306b\u3093\u306b\u304f\u3092\u52a0\u3048\u3001\u9999\u308a\u304c\u7acb\u3064\u307e\u3067\u7d0430\u79d2\u9593\u7092\u3081\u307e\u3059\u3002\u305d\u308c\u304b\u3089\u3001\u30de\u30ea\u30cd\u3057\u305f\u9d8f\u8089\u3092\u52a0\u3048\u3001\u9d8f\u8089\u304c\u5b8c\u5168\u306b\u706b\u304c\u901a\u308a\u3001\u308f\u305a\u304b\u306b\u8336\u8272\u306b\u306a\u308b\u307e\u3067\u7d044\u301c5\u5206\u9593\u7092\u3081\u307e\u3059\u3002<\/li>\n<li>4. \u91ce\u83dc\u3092\u52a0\u3048\u308b\uff1a\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u30bf\u30de\u30cd\u30ae\u3001\u8d64\u30d1\u30d7\u30ea\u30ab\u3001\u305d\u3057\u3066\u9752\u30d1\u30d7\u30ea\u30ab\u3092\u9d8f\u8089\u306e\u5165\u3063\u305f\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u52a0\u3048\u307e\u3059\u3002\u91ce\u83dc\u304c\u5c11\u3057\u67d4\u3089\u304b\u304f\u306a\u308a\u3064\u3064\u3082\u307e\u3060\u30af\u30ea\u30b9\u30d4\u30fc\u306a\u72b6\u614b\u306b\u306a\u308b\u307e\u3067\u3001\u3055\u3089\u306b2\u301c3\u5206\u9593\u7092\u3081\u307e\u3059\u3002<\/li>\n<li>5. \u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3092\u52a0\u3048\u308b\uff1a\u713c\u3044\u305f\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3092\u6295\u5165\u3057\u3001\u5168\u4f53\u3092\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002<\/li>\n<li>6. \u5473\u3092\u8abf\u6574\u3059\u308b\uff1a\u6599\u7406\u3092\u5473\u898b\u3057\u3066\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8abf\u5473\u6599\u3092\u8abf\u6574\u3057\u307e\u3059\u3002\u597d\u307f\u306b\u5fdc\u3058\u3066\u91a4\u6cb9\u3084\u9b5a\u91a4\u3092\u8ffd\u52a0\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>7. \u76db\u308a\u4ed8\u3051\u3066\u63d0\u4f9b\u3059\u308b\uff1a\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u706b\u304b\u3089\u5916\u3057\u3001\u65b0\u9bae\u306a\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u307e\u305f\u306f\u523b\u3093\u3060\u30cd\u30ae\u3067\u6599\u7406\u3092\u98fe\u308a\u307e\u3059\u3002\u84b8\u3057\u30b8\u30e3\u30b9\u30df\u30f3\u7c73\u306e\u4e0a\u306b\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3068\u30d1\u30d7\u30ea\u30ab\u5165\u308a\u306e\u7092\u3081\u305f\u9d8f\u8089\u3092\u76db\u308a\u4ed8\u3051\u3066\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-6134\" src=\"https:\/\/quan-bui.com\/wp-content\/uploads\/2022\/04\/GAXAOHATDIEU1.jpg\" alt=\"\" width=\"2500\" height=\"1666\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u304a\u3044\u3057\u3044\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3068\u30d1\u30d7\u30ea\u30ab\u306e\u7092\u3081\u305f\u9d8f\u30d5\u30a3\u30ec\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306f\u3001\u6d3b\u6c17\u3042\u308b\u30d9\u30c8\u30ca\u30e0\u6599\u7406\u306b\u89e6\u767a\u3055\u308c\u305f\u5473\u3068\u98df\u611f\u304c\u5b8c\u74a7\u306b\u8abf\u548c\u3057\u305f\u4e00\u54c1\u3067\u3059\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients: 400g boneless and skinless chicken breast fillet, thinly sliced 1\/2 cup cashew nuts 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 medium-sized onion, thinly sliced 3 cloves garlic, minced 2 tablespoons vegetable oil 2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6135,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"uix_meta_title":"","uix_meta_description":"","uix_canonical_url":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-8165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/posts\/8165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/comments?post=8165"}],"version-history":[{"count":6,"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/posts\/8165\/revisions"}],"predecessor-version":[{"id":8179,"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/posts\/8165\/revisions\/8179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/media\/6135"}],"wp:attachment":[{"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/media?parent=8165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/categories?post=8165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quan-bui.com\/ja\/wp-json\/wp\/v2\/tags?post=8165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}